The simple definition of depression is the constant feeling of sadness and loss of interest . According to WHO , depression affects more than 246 million people worldwide and that’s only the diagnosed number. Truth is, most people suffer from depression without even knowing it .we more often than not judge people according to their behavior even classifying some of them as demonic ,but that’s just the little knowledge in us . Depression is not just a mood swing it is a condition like any other .It’s symptoms range from changes in appetite, energy level ,concentration level ,anger issues and suicidal thoughts .It’s easy to fake a smile and say we are okay when we are actually breaking down inside . Nowadays we often hear of a friend’s suicide or a friend going on a killing spree and we are left asking questions like why would he do that when he seemed okay? It is important to check on each other’s mental health . Depression is real and ignoring it does not make it go away. GET HELP call us on 0713692848 or 0712712968