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Whatever it is that you are struggling with, please know that you can recover. Do whatever you need to do to aid your recovery. Be selfish. You matter most. Reach out. Share your thoughts—this takes the power away from them. Take the smallest steps if you must. Each one counts. Remember, one day at a time.  We […]

Thousands of people have been able to stay sober after the program conducted at Jorgs Ark Center. The question that arises for recovering addicts is this: How do you stay sober after the program? The most important answer in this question lies within yourself, as this journey of recovery starts with you. There are certain

Sometimes the biggest threat to your sobriety is the people around you . You get out of rehab and find a hostile community waiting for you .As a community we should be more accepting of people who took the first step to be better .Even when the addict had done so much damage before rehabilitation

As much as many mental health activists have come forward to raise awareness ,there are still people and communities at large who are not educated about mental health .It is our duty to educate everyone around us about different mood disorder and how they affect us . Depression , schizophrenia , bipolar and many more

You have spent so much time in active addiction so be easy on yourself . Recovery does not happen with the snap of a finger .It is a tough journey .You can not correct a life time of addiction in one day There are days you won’t have the energy to go on .just go

The world we are living in today has put drinking and drug use on a pedestal .partying all night and complaining the next day is the new trend .we have glorified this so much that those in active addiction don’t know there is a way out . There is a way out. You don’t have

There is a big difference between loving an addict and enabling them. Family and friends most of the time don’t know where to draw the line.Dishing out cash to them is enabling them . Always defending them when There is a big difference between loving an addict and enabling them. Family and friends most of

Letting your loved ones know they can trust you again starts with being able to trust yourself. Take steps to actively change your life for the better and prove to yourself and those around you that things are different this time. Make those important choices in your life .leave that bad company ,check into a

“Teenagers go through emotional ups and downs just as adults do. They also have raging hormones to contend with. When they don’t have a healthy outlet for expressing their feelings and frustrations, they may begin to use alcohol and drugs in an attempt to escape or self-medicate. To avoid this,let us also listen to our

Let us rise above petty myths and beliefs .they keep us from growing as a community in whole. addiction is a disease like any other . If you won’t shame a malaria patient ,why would you shame an addict , a suicidal person or someone suffering from bipolar disorder ? Instead of throwing them out