“I used to wake up with a hang over .now I wake up fresh and ready for the day. yes I do get tempted but looking back from where I’ve come from ,am so proud of myself .Now I can make decisions like a man.Relapse is no longer an option for me .I love the […]
It is an African thing to not talk about mental illnesses . If you admit to being depressed .They call you crazy”mwendawazimu” .But that’s not necessarily the case . Depression is one of the leading causes of suicide especially among the youth and the middle aged . Do not assume it’s just a mood swing
You might think that recovery is hard but addiction is even harder. Hiding bhang from your parents or wife is hard . Sneaking out to go drink is hard . Recovery is actually getting your freedom back .freedom from hallucinations and staggering . freedom from spending all your money in the wrong place . Call
Relapse prevention is best done by being aware and informed that recovery will mean daily work long after you are well, in order to avoid relapse. Equip yourself with knowledge and remember that relapse begins with emotions and a thought process before the physical action can occur.#relapseprevention #addictiontreatmentkenya #soberliving